"The DREAM" Ergonomic Work-Station:

Quick Videos for Ergonomic Tips

60 Second video on Sitting Posture Tips: https://www.youtube.com/shorts/ZtzJBOs7w_M

60 Second Video on Standing Posture Tips: https://www.youtube.com/shorts/AhSYV5F3Ykw

60 Second Video on Stretches for desk workers: https://www.youtube.com/watch?v=yRosQEBYHc0

60 Second video for simple ergonomic tips: https://www.youtube.com/watch?v=exQHP5uYhDw

Recommended equipment for Ergonomic Work Station:

Laptop Stand: https://amzn.to/3TLBMfp

Computer Monitor Stand: https://amzn.to/3Ry1Isg

Standing Desk: (electric- for both sit to stand options) https://amzn.to/3RZa4uf

Anti-Fatigue Floor Mat For standign desk https://amzn.to/3RJ66EY

Bluetooth Mouse: https://amzn.to/3TEnQ6P

Bluetooth Ergo Keyboard: https://amzn.to/3vqaWzd

Ergo Wheeled Desk Chair https://amzn.to/48zzGDx

Stool https://amzn.to/4aAU4WO