Strength & Sport Physical Therapy
Home About Locations Virtual Staff What to Expect Programs Store Rhody Strength Podcast Blog
Contact Us Book an Appointment
Physical Therapy Tune- Ups Training Dry Needling Cupping
HomeAboutLocationsVirtual Services Physical Therapy Tune- Ups Training Dry Needling Cupping StaffWhat to ExpectProgramsStoreRhody Strength PodcastBlog
Strength & Sport Physical Therapy
Helping Athletes Get Out of Pain & Get Back on The Field
Contact UsBook an Appointment
Half Iron Man (70.3) Training Program
Half Iron Man (70.3) Training Program
Matthew SweeneyJune 11, 2024
6 week Hip Thrust Programs (3 programs)(1x/ week)
6 week Hip Thrust Programs (3 programs)(1x/ week)
Matthew SweeneyMay 6, 2024
Stretches for Scoliosis
Stretches for Scoliosis
Matthew SweeneyApril 12, 2024
Simple 6 week Couch to 5k program
Simple 6 week Couch to 5k program
Matthew SweeneyApril 12, 2024
5x5 Simple Bench Program
5x5 Simple Bench Program
Matthew SweeneyMarch 13, 2024
Red Light Therapy & Infrared Sauna
Red Light Therapy & Infrared Sauna
Matthew SweeneyJanuary 23, 2024
Restless Leg Syndrome: How PT can Help
Restless Leg Syndrome: How PT can Help
Matthew SweeneyJanuary 23, 2024
All things CONTRAST BATH (Michael Jordan & LeBron James Method)
All things CONTRAST BATH (Michael Jordan & LeBron James Method)
Matthew SweeneyJanuary 19, 2024
"The DREAM" Ergonomic Work-Station:
"The DREAM" Ergonomic Work-Station:
Matthew SweeneyDecember 29, 2023
Chronic Tendon Repair Program (Heavy Slow Resistance)
Chronic Tendon Repair Program (Heavy Slow Resistance)
Matthew SweeneyDecember 2, 2023
Most Common Rehab Exercises For Athletes/Dancers
Most Common Rehab Exercises For Athletes/Dancers
Matthew SweeneyNovember 7, 2023
Common Injuries In Athletes/Dancers
Common Injuries In Athletes/Dancers
Matthew SweeneyOctober 19, 2023
Run/ Walk Protocol: From Couch to First Half Marathon (for run/ walkers) (12 weeks)
Run/ Walk Protocol: From Couch to First Half Marathon (for run/ walkers) (12 weeks)
Matthew SweeneyOctober 10, 2023
ACL Injuries: A Crash Course
ACL Injuries: A Crash Course
Matthew SweeneyAugust 2, 2023
Return to Sprint Program
Return to Sprint Program
Matthew SweeneyJune 27, 2023
6 Week Engine Builder: Rowing Program
6 Week Engine Builder: Rowing Program
Matthew SweeneyMarch 29, 2023
6 Week Engine Builder: Assault Bike Program
6 Week Engine Builder: Assault Bike Program
Matthew SweeneyMarch 28, 2023
Rhody Strength Podcast #56 Kelly Starrett: PT, Strength Coach & NYT Best Seller of "Becoming a Supple Leopard"
Rhody Strength Podcast #56 Kelly Starrett: PT, Strength Coach & NYT Best Seller of "Becoming a Supple Leopard"
Matthew SweeneyFebruary 23, 2023
Easy + High Protein Foods
Easy + High Protein Foods
Matthew SweeneyNovember 4, 2022Comment
Rhody Strength Podcast #52: Dr. Amy West, MD: Sports Med Doctor, CrossFitter, CF Games Medical Team
Rhody Strength Podcast #52: Dr. Amy West, MD: Sports Med Doctor, CrossFitter, CF Games Medical Team
Matthew SweeneyOctober 7, 2022
Older

We Have Two Convenient Rhode Island Locations:

Within Bullfrog Fit Performance Center

2477 East Main Rd, Portsmouth RI 02871

Within RISE Strength

1205 Westminster Street, Providence RI 02909

401-239-2784 (Call/ Text)

833-646-1646 (Fax)

matt@strengthandsportpt.com

Speak with an Expert Today
Strength and Sport Physical Therapy
2477 East Main Road,
Portsmouth, RI, 02871,
United States
401-239-2784 matt@strengthandsportpt.com
Hours